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"Before Meridian Stretching I was not an Olympic athlete and after Meridian Stretching I'm still not, but I feel great. I wish I had learnt about it so much sooner. The analogy that I like to use is that my body went from being a crumpled piece of paper to one that has been straightened out. I highly recommend Meridian Stretching. I could not have attained these results without Tom Longo's guidance, expertise and care. Thank you so much Tom." Riad Mohammed, California |
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THE GENIUS OF FLEXIBILITY - A smart way to stretch and strengthen your body by Bob Cooley.
Release September 2005 - Simon and Schuster.
Suggested Retail: $17.00.
Resistance Flexibility and Strength Training® and The Meridian Flexibility System®. 64 self and assisted stretches with concomitant physiological and psychological benefits.
THE GENIUS OF FLEXIBILITY VIDEO 1.0 - A 20 Minute Home Resistance Stretching Workout DVD by Bob Cooley
Released September 26, 2005.
Suggested retail: $19.95
Introduction to the Principles of Resistance Flexibility and Strength Training and The Meridian Flexibility System with sixteen different types of introductory stretches and two assisted stretches.
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