About Founder Bob Cooley


Bob Cooley is the founder and president of the Meridian Stretching Centers and the developer of Resistance Flexibility and Strength Training (RFST). He is internationally known as an expert on biomechanical flexibility, and its relation to physiological and psychological health. His theories unite human biomechanical analysis, Classical Hatha Yoga, Traditional Chinese Medicine, and his original theory on Genetic Personality Types being presented in this second book: The 16 Geniuses —Sixteen Genetic Personality Types. Bob has over 20 years of teaching and research experience in mathematics, biomechanics, motor learning, Resistive Flexibility and Strength Training, sport specific analysis, Traditional Chinese Medicine, personality types, and nutrition. In 1978, he addressed the U.S. Olympic Swim Committee's Advanced Coaches Seminar on his head-up free-style swim stroke, which he developed to eliminate "swimmer's shoulder" and as the fastest freestyle stroke. In 1979, he wrote a paper with Dorothy Voss, one of the developers of PNF, who was the forerunner of current rehabilitative PNF stretching techniques. Bob did graduate study at the University of Massachusetts Exercise Science Department, where he worked with the developer of the current human biomechanical computer analysis, and at the University of Maryland Biophysical Studies Department. He is currently a flexibility and psychological trainer for professional and Olympic athletes, Professional Artists and Performers, severely injured individuals, and CEOs of Organic Companies. This year he trained Physical Therapists in Holland, Belgium, and France in RFST. He has appeared on GMA, NBC, and Fox, and has been featured in articles in Sports Illustrated, Self, Elle, Outside Magazines, etc. His research project Quantifying Human Range of Motion (QHROM) is an international collaboration by Canada scientists and US. He is the world’s leading expert on rehabilitative therapy for removing dense fascia and scar tissue resulting from athletic training and injuries, and repetitive performance stresses.The 16 Genius — Sixteen Genetic Personality Types presents groundbreaking research into types. He is being called the “New Freud”. The 16 Geniuses is also concurrently being scripted into an Off-Broadway Show by the same name where one woman and one man display the 16 types one consecutive nights.
 

Your Name
Your Email Address
     Sign up now for tips on RFST, upcoming events and more!
DVD 2.0 INTERMEDIATE SELF-STRETCHES PLUS MORE PRINCIPLES OF BOB'S RFST EXPLAINED. NOW AVAILABLE. *Please note this DVD is also great for beginners who want to learn more about RFST and all stretches in the video can be done by someone with no experience.
Copyright Bob Cooley 2009