FAQ's
1.) Where are the sessions performed?
         Our studio is located in Copley Square on the second floor at 561 Boylston St, Boston MA 02116. We can accomodate any type of enviorment you would enjoy. We make house calls to the Metro Boston area as well as some of the surrounding towns. As long as you have a peaceful area then we can conduct an RFST session. Some people want to relax away from their home. These people choose to come to our private studio to perform the session. Where ever you feel the most comfortable is where we would like to perform the session on you!
2.) Do I need equipment?
          You do not need any equipment! We provide all the necessary mats, towels, along with our custom made stretching board to help you extract the full benefits of RFST. All we ask is that you perpare to be entered in a world of optimal biomechanics and tensionless living!
3.) Does it hurt?
          Many first time RFSTers ask us if it hurts while being worked on. Quite the opposite infact! While getting RFSTed by one of our Elite Trainers you experience intense pleasure as the tension is being stripped out of your body. The reason people might look like they're in pain is because 1. It takes a maximal contraction from our clients to get the best stretch, so they are exherting a lot of energy into resisting the stretch. 2. The contorted faces seen on people is from all the bad tension LEAVING their body. That's how much is stored in all of us, whether it be from work, marriage, or just everyday life. Let us take it out for you!
4.) Who benefits from RFST?
          Everyone! The best part of it is that everyone who comes to us for the first time has no idea what an optimal working body is supposed to feel like until we work on them. People are walking around ignoring the mass amounts of tension stored in their bodies cause everyone has adapted to it. It's not until we take the tension out of one arm or leg, for example, that people start to realize, "Wow! My one arm feels like crap and my other feels wonderful! I've been walking around like a zombie!" It's not until people feel the potential that their body has to offer them, that they start to realize how much small everyday things are effecting them.
5.) What benefits can I expect to see from one session?
          The great thing about RFST is that the benefits are instant! Yes thats right...INSTANT! Bob Cooley's method is not the age old process of strengthenging the body through thousands of annoying rehabilitation exerices for months. Let's be honest...how many people actually keep up with these exersices consistantly. No matter, if you are a performer,athelete, or an average person trying to improve on their body, after one session you will experience instant strength gains, significant increased range of flexibility, restored length-tension lengths between your muscles, and a complete feeling of relaxation throughout your entire body.

THE GENIUS OF FLEXIBILITY BOSTON

RULES AND REGULATIONS 2009/2010

BECAUSE OF THE EXCLUSIVE NATURE OF THE GENIUS OF FLEXIBILITY BOSTON, ET AND ET INTERNS HAVE VERY LIMITED AVAILABILITY. SPECIAL RULES APPLY BECAUSE OF THIS CORPORATE DESIGN.

A HEALTH HISTORY FORM, WAIVER, AND DISCLAIMER MUST BE SIGNED BEFFORE PARTICIPATION IN ANY CLASS OR PRIVATE SESSION

ALL CLASSES AND PRIVATE SESSIONS ARE PAID FOR IN ADVANCE.

CLASS AND PRIVATE SESSION PAYMENTS ARE NOT TRANSFERABLE

THERE ARE NO CANCELLATIONS ALLOWED FOR CLASSES OR PRIVATE SESSIONS. ALL CLASSES OR SESSIONS MUST BE BOOKED IN ADVANCE. DUE TO THE LIMITED AVAILABILITY OF EACH TRAINER. THE ONLY EXCEPTION OF CANCELLATION IS WHEN PRIVATE SESSIONS ARE PAID FOR IN SERIES OF 10 OR MORE – IN WHICH CASE, ONE MISSED SESSION IS NOT CHARGED.

IF YOU CHOOSE TO DISCONTINUE ATTENDANCE AFTER PAYING FOR CLASSES OR PRIVATE SESSIONS, THERE ARE NO REFUNDS AND PAYMENT IS NOT TRANSFERABLE

ALL PACKAGES PAID FOR IN ADVANCE EXPIRE 6 MONTHS FROM THE DATE OF PURCHASE

ADVANCE SIGN UP IS REQUIRED FOR ALL CLASSES. CLASSES STRICTLY LIMITED TO 10

CLASS ENROLLMENT ONLY ON A MONTHLY BASIS. BOB’S CLASSES ARE $35 WITH A ONE TIME GUEST FEE OF $25. CLASSES WITH ET TRAINERS ARE $25

FEES FOR CLASSES AND PRIVATE SESSIONS DO VARY AMONG TRAINERS AND ARE SUBJECT TO CHANGE. PLEASE REVIEW YOUR PURCHASE AGREEMENT FOR CURRENT FEES. ANY CHANGE IN FEES WILL BE ANNOUNCED IN ADVANCE AND AMENDED IN PURCHASE AGREEMENT TO BE SIGNED BY CLIENT.

SPECIAL RULES APPLY FOR ALL CERTIFIED ET TRAINERS, FITNESS PROFESSIONALS, PHYSICAL THERAPISTS, ATHLETIC TRAINERS, OR OTHER HEALTH CARE PROFESSIONALS. CONTACT ALISHA FOR DETAILS.

ALL HEALTH CARE PROFESSIONALS ARE INVITED TO PARTICIPATE IN ONLY ONE GUEST CLASS OR PRIVATE SESSION. WHEN THESE INDIVIDUALS WISH TO PARTICIATE FURTHER, A NON-COMPETE, AND NON DISCLOSURE AGREEMENT MUST BE SIGNED, AND ENROLLEMENT IN A CERTIFICATION COURSE MUST PRECEDE ANY FURTHER PARTICIPATION

FOR FURTHER INFORMATION, PLEASE CONTACT ALISHA HALE

 
 

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DVD 2.0 INTERMEDIATE SELF-STRETCHES PLUS MORE PRINCIPLES OF BOB'S RFST EXPLAINED. NOW AVAILABLE. *Please note this DVD is also great for beginners who want to learn more about RFST and all stretches in the video can be done by someone with no experience.
Copyright Bob Cooley 2009