"The physical and emotional changes that I have experienced could not have occurred without the guidance of the Meridian Stretching Center. Bob's extraordinary stretching technique transforms you into a better and better you."
Dianne Tarantino, Boston

ON-LINE PRIVATE STRETCH SESSIONS



Have a one-on-one RFST Session with only our best trainers — our Certified Meridian Flexibility Trainers — where you are, in the privacy of your home or office. You can do this by having an ON-LINE Training Session via the Internet. Here’s how.

Using your Mac and I-Sight
Using your I-Sight and your Mac, Certified Meridian Flexibility Trainers can be with you for a private session anywhere you live. You must have a fast Internet connection.

Using your PC and WebCam
Using your WebCam and PC, Certified Meridian Flexibility Trainers can be with you for a private session anywhere you live. You must have a fast Internet connection.

An ON-LINE PRIVATE SESSION

A Private Session is your appointment for intensive and personalized flexibility training. It starts with a one-on-one stretch program tailored to your body, your needs and your goals. We don’t just simply prescribe a bunch of stretches. We assess your body in numerous positions—testing your alignment, strength and flexibility. We ask lots of questions, listen intently, and observe everything.

Then we begin creating a custom series of stretches and variations just for you. During the Private Sessions, you work through your personal flexibility program with our guidance. Plus we teach you how to stretch on your own, so you can practice in-between sessions. We will also probably give you advice on diet, exercise and other pertinent aspects of your life.

Your stretches will be demanding as we focus on particular weaknesses and imbalances. We will also work on things that you want to achieve or change. You’ll experience powerful improvements right away and realize dramatic gains in flexibility over time.

Over time we will modify and intensify your program to meet your evolving needs and goals. Maximum improvements in flexibility, strength, posture, movement, physical and mental health will result.


Please note: Preliminary disclosure and disclaimer forms are required.


Please contact:

Tom Longo at Tom@MeridianStretching.com to arrange for sessions with one of our Certified Meridian Flexibility Trainers.

Now the best comes to you.